Great Indoor Toddler Activities For Winter Months

When the temperatures drop, parents tend to go through a long list of things to try to give their little ones something to do inside that is fun and stimulating instead of just propping them in front of the television. For toddlers, you may have a series of toys, play mats, and a number of items that they like to play with. However, you need to try to find the best and most interesting activities to keep them entertained on long winter days so that time will pass quickly. In the best possible scenario, you will end up with activities that are not only exciting for them, but also enriching for their mind. Check out the list we’ve compiled for you below from

By: U.S. Army

There are not many toddlers that do not absolutely love playing with play dough. The wonderful thing about play dough is that you can buy it at a reasonable price in the store and it is non-toxic, or you can even make your own at home. Children love to be able to work the play dough with their hands and are inspired once they learn how to use a variety of tools to make different shapes. A great tip is taking out some of your plastic cookie cutter shapes and teaching them how they can flatten out the dough and then cut out their own shapes to play with.

Coordination is something that many toddlers are still working with and picking out great activities helping them to build upon their movement and balancing skills will be very beneficial. Having fun playing with balls is a nice way for them to be able to move around inside to get exercise while also learning how to roll a ball and/or catch one. By …

continue reading Great Indoor Toddler Activities For Winter Months

Can Fast Food Be Healthy?

It is possible for people to make healthy food choices even if they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often provide restaurant guides in their telephone books that display full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their usual fast-food selection.

By: pedist

At places like McDonald’s and Hardee’s, it is possible to find consumers who are concerned about their carbohydrate consumption. This has prompted the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad choices either as side orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than regular menu items. Salads are especially appealing in the summer months because they are lighter on the digestive system.

By: Zaskoda

Restaurants that feature foods in season cultivated by local farmers offer very healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food options. This provides the consumer with a totally new choice and encourages them to visit the restaurant again.

If home preparation of food is preferred, the options for healthy choices increase. Visiting a local grocery store or supermarket emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before …

continue reading Can Fast Food Be Healthy?